Tip 7 for fitting into your wedding dress

Wedding dress - A-Picture Photography

Tip 7 of 10 – Eat Breakfast!

In our busy little lives and our busy little minds we tell ourselves we don’t have time for breakfast.

Skipping brekkie can actually cause you to gain weight as you veer towards fatty, unhealthy food choices to overcompensate for missing breakfast.

A busy wedding planning bride really shouldn’t miss breakfast, especially as you near to your big day. Breakfast is the most important meal of the day and a substantial breakfast will keep you full for longer and will give you time to consciously make better choices for lunch and then dinner.

Your body needs sustenance so set your alarm to go off 15 minutes earlier in the morning to ensure you have time to break your fast before you run out of the door.

 


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